Ayurvedic Supplements vs Synthetic Vitamins
Plant Wisdom vs Modern Chemistry
Ayurvedic Supplements vs Synthetic Vitamins
Ayurvedic herbs: whole-plant matrix, adaptogenic effects, 3,000+ years of use
Synthetic vitamins: precise dosing, fast deficiency correction, widely available
Verdict
Ayurvedic herbs for holistic wellness; synthetic vitamins for diagnosed deficiencies.