Shatavari — The Queen of Ayurvedic Herbs for Women
Asparagus racemosus | Family: Asparagaceae
Shatavari (Asparagus racemosus) is one of Ayurveda's most valued herbs for women's wellness. Contains steroidal saponins (shatavarins), isoflavones, and racemosol. Clinical evidence supports its role in hormonal balance, fertility support, and lactation.